A Comprehensive, Personalized Approach to Recovery
At Surviving EBV, we recognize that no two patients are alike. While Epstein-Barr virus infects most adults during their lifetime, the way individuals recover—and the factors that may contribute to ongoing symptoms—can vary considerably.
For patients with persistent fatigue, cognitive difficulties, immune-related concerns, or prolonged recovery following viral illness, treatment begins with understanding the whole person rather than focusing on a single laboratory value.
Under the direction of Dr. Sarah Teodorski, NMD, every treatment plan is individualized based on your medical history, physical examination, laboratory findings, current scientific evidence, and personal health goals.
The Dr. Sarah Teodorski Method™
A Personalized Framework for Recovery
Rather than relying on a one-size-fits-all protocol, Dr. Teodorski follows a structured clinical framework designed to identify factors that may be contributing to ongoing symptoms.
Phase One — Discover
Every patient begins with a comprehensive consultation.
This includes:
- Detailed medical history
- Timeline of symptoms
- Previous infections
- Current medications
- Review of prior laboratory testing
- Lifestyle assessment
- Nutrition evaluation
- Sleep assessment
- Environmental exposures
Understanding the complete picture helps guide the next steps in care.
Phase Two — Evaluate
Additional evaluation may include clinically appropriate testing to better understand factors that could influence recovery.
Depending on the individual, this may include assessment of:
- EBV antibody patterns
- General blood work
- Nutrient status
- Hormonal health
- Immune function
- Inflammatory markers
- Environmental exposures
- Other potential contributors to persistent symptoms
Testing is selected based on clinical need rather than performed routinely for every patient.
Phase Three — Personalize
Once the evaluation is complete, Dr. Teodorski develops a personalized treatment strategy.
Your plan may incorporate lifestyle interventions, nutritional support, medical therapies, IV treatments, or other evidence-informed approaches appropriate for your individual circumstances.
Phase Four — Restore
The goal is to support the body’s natural recovery while addressing identified medical concerns.
Treatment plans evolve over time based on clinical response and ongoing reassessment.
Lifestyle Medicine
Healthy lifestyle habits provide the foundation for long-term wellness.
Recommendations may include:
- Optimizing sleep quality
- Anti-inflammatory nutrition
- Hydration
- Gentle, progressive physical activity when appropriate
- Stress reduction
- Mind-body practices
- Circadian rhythm support
These strategies are individualized based on each patient’s condition and tolerance.
Nutritional Optimization
Nutritional status plays an important role in overall health and immune function.
When clinically appropriate, treatment may include:
- Addressing nutrient deficiencies
- Individualized dietary recommendations
- Professional-grade nutritional supplementation
- Digestive health support
Recommendations are tailored to each patient’s needs and laboratory findings.
IV Therapy
For selected patients, intravenous nutrient therapy may be incorporated into a comprehensive treatment plan.
EGCG IV Therapy
Epigallocatechin gallate (EGCG) is a naturally occurring compound found in green tea.
At Haus of Health, intravenous EGCG is used as part of Dr. Teodorski’s individualized approach for selected patients. Laboratory and early research has explored EGCG’s effects on viral biology and inflammatory pathways, but additional clinical research is needed to determine its role in treating chronic EBV-related conditions.
Potential goals of therapy may include:
- Supporting immune health
- Supporting healthy inflammatory responses
- Complementing a personalized treatment plan
NAD+ IV Therapy
Nicotinamide adenine dinucleotide (NAD+) is a coenzyme involved in cellular energy production and DNA repair.
Dr. Teodorski may recommend NAD+ IV therapy for selected patients experiencing fatigue or reduced energy as part of a broader treatment strategy. Evidence for its use in chronic EBV is still evolving, and recommendations are individualized.
Potential areas of support include:
- Cellular energy production
- Cognitive wellness
- Recovery from illness
- General metabolic health
Peptide Therapy
Peptides are short chains of amino acids that act as signaling molecules within the body.
When appropriate, Dr. Teodorski may incorporate peptide therapy into individualized care plans to support tissue repair, immune regulation, or recovery goals. Peptide selection is based on each patient’s medical history, evaluation, and clinical needs.
Supportive Oligonucleotide Technique (SOT)
Supportive Oligonucleotide Technique (SOT) is an integrative therapy that aims to target specific genetic sequences associated with microorganisms.
At Haus of Health, SOT may be discussed with carefully selected patients as one component of an individualized treatment strategy. It is considered an emerging approach and is not part of standard medical treatment guidelines for EBV. Patients receive counseling about the available evidence, potential risks, costs, and uncertainties before deciding whether it is appropriate for their situation.
Supporting Immune Health
Long-term wellness often requires addressing more than a single virus.
Dr. Teodorski’s comprehensive approach may include:
- Nutrition
- Sleep optimization
- Physical activity
- Stress management
- Hormonal health
- Gut health
- Correction of nutrient deficiencies
- Management of coexisting medical conditions
Ongoing Follow-Up
Recovery is rarely linear.
Patients are monitored over time so that treatment plans can be adjusted based on:
- Symptoms
- Laboratory findings
- Functional improvement
- Individual goals
- Tolerance of therapy
Your Treatment Plan Is Unique
No two patients recover in exactly the same way.
Some individuals require only supportive care and time after an acute infection. Others benefit from a more comprehensive evaluation to identify additional factors affecting their health.
Our mission is to provide thoughtful, compassionate, evidence-informed care that supports each patient’s journey toward improved health and quality of life.
Why Patients Choose Dr. Sarah Teodorski
Patients seek care at Haus of Health because they value:
✔ Comprehensive medical evaluations
✔ Personalized treatment planning
✔ Functional and integrative medicine expertise
✔ Advanced diagnostic testing
✔ Boutique infusion therapies
✔ Whole-person care
✔ Ongoing physician support
✔ Education and shared decision-making
Begin Your Recovery
If you’ve been struggling with persistent symptoms after Epstein-Barr virus or another viral illness, you don’t have to navigate the journey alone.
Schedule a comprehensive consultation with Dr. Sarah Teodorski to develop a personalized plan based on your health history, goals, and current medical evidence.
Healing begins with understanding your story.